COUNSELLING PSYCHOTHERAPY

We all go through difficulties from time to time in our lives, and often the support of friends and family can help us to get through it. However sometimes we may not feel able to turn to them – we don’t want to worry them, or worry we may be judged, or that they won’t keep a confidence. Or we may feel alone and unheard. Counselling offers a safe, confidential, non judgmental place for you to talk freely about whatever and whoever you want.

We help a wide variety of individuals, couples, and teens to make sense of everyday life including challenges such as:

  • Depression
  • Anxiety
  • Stress
  • Personal Development
  • Self esteem/confidence

Included on the IACP Register, We offer an effective, down to earth and friendly approach to counselling in a quiet, relaxed environment for those living in Galway and surrounding areas.

Our area of specialisation is Solution Focused Brief Therapy, with the option of longer term deeper work also available. We offer an initial 30 minute telephone session, free of charge, to answer all your questions.

There are a number of Low Cost sessions available, it's important to us that the benefits of counselling be available to all.