Counselling HOME

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Choose Counselling: are a leading team of Clinicians with the skills required to conduct client assessments and determine treatments best suited to the individual Client. Our Counsellors & Psychotherapists are fully qualified and members of the Irish Association of Counsellors & Psychotherapists or the Irish Association of Humanistic and Integrative Psychotherapists.

CBT (Cognative Behavioural Therapy) and SFBT are brief goal-focused therapeutic approaches, which helps clients change by finding solutions rather than dwelling on problems. Elements of the desired solution often are already present in the client's life, and become the basis for ongoing change using Solution Focused Brief Therapy, Cognitive Behavioural Therapy and Mindfulness.

Working with teens, individuals and couples to manage a variety of mental health issues, our goal is to assist clients to quickly achieve resolution so they can get on with living happier, contented and meaningful lives.

We collaborate with our clients and General Practitioners to assess and determine whether deeper counselling work might be beneficial to further enhance the quality of the clients' life.

Choose Mindfulness In Education: provides ‘brain training’ through the mindfulness in schools project, a ten week course for students, clubs, groups, parents and teachers. This is a fun, interactive and effective introduction to mindfulness.

Choose Retail Consultancy: offers a professional retail consultancy to retailers and business owners, who want to review, grow, or make change to their enterprise.

CHOOSE COUNSELLING

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We help a wide variety of individuals, couples, and teens to make sense of everyday life including challenges

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CHOOSE RETAIL CONSULTANCY

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Life/business transitions can be challenging, financial issues and the need for change often create stress and uncertainty. We work with Clients to bring about essential change with confidence.

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CHOOSE MINDFULNESS IN EDUCATION

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Programmes For: students Leaving National School, Attending Secondary School, First Year College, and those with literacy issues. Parents, Teachers, Groups and Clubs who want an Introduction to Mindfulness.

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